Enhance Your Sleep Quality
At Creekside Dental, we understand that a good night’s sleep is essential for you (and your loved one’s) overall health and well-being. For individuals suffering from sleep apnea and snoring, custom mouth guards or dental guards can provide an effective solution. Our mouth guard dentist is here to help you explore all the options available.
What is a Mouth Guard?
A mouth guard is a dental device designed to be worn over the teeth during sleep. It helps to keep the airway open by repositioning the jaw, which can prevent the airway from collapsing. This is particularly beneficial for those experiencing sleep apnea, a condition characterized by repeated interruptions in breathing during sleep.
How Mouth Guards Help with Sleep Apnea
A sleep apnea mouth guard works by adjusting the position of the jaw and tongue to keep the airway open. This can significantly reduce the frequency of apneas (pauses in breathing) and improve overall sleep quality. Compared to traditional CPAP (Continuous Positive Airway Pressure) machines, many patients find mouthguards to be a more comfortable and convenient option.
Sleep Apnea Mouth Guard vs. CPAP
While a CPAP machine is often considered the gold standard for treating sleep apnea, it may not be suitable for everyone. Some patients experience discomfort or find it difficult to adjust to using a CPAP device. In these cases, an oral appliance for sleep apnea, such as a custom mouth guard, can be an effective alternative. Mouth guards are portable, easy to clean, and usually more comfortable for those who are sensitive to wearing machinery during sleep.
Mouth Guards for Teeth Grinding
n addition to helping with sleep apnea, mouthguards can also be beneficial for those who grind their teeth at night, a condition known as bruxism. A mouth guard for teeth grinding protects the teeth from wear and tear and reduces jaw strain, providing relief from headaches and jaw pain.
Benefits of Custom Mouth Guards
Frequently Asked Questions
This FAQ section answers common questions to help you feel informed and confident about your dental care, and our team is always here to assist with any further inquiries.